Satjeevan Organic Black Sesame Seeds are raw and have an intense flavour. They are specially used for making chikkis. It is rich in vitamin E, copper, manganese, selenium, molybdenum, zinc, iron, phosphorus, calcium, and magnesium. Black sesame seeds have a high fiber and unsaturated fatty acid content. You can sprinkle some on your rice, salads, cereals, noodles or any other dishes at mealtime.