Satjeevan Organic Black Chia Seeds are sourced from farmers in Maharashtra. It is packed with omega 3 fatty acids, fiber, antioxidants, proteins, and carbohydrates. Several dietary minerals are in rich content, including calcium, iron, magnesium, manganese, phosphorus, and zinc. Chia seeds can be mixed into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas, and bread. They can be soaked in water and consumed directly or mixed with any kind of juice to make chia fresca or with milk.