Satjeevan Organic Idli Rice Parboiled is a type of rice that has been partially boiled in the husk. The three basic steps of parboiling are soaking, steaming and drying. These steps make the rice easier to process by hand, while also boosting its nutritional profile, changing its texture, and making it more resistant to insects. Parboiled Idli Rice is a rich source of protein, carbohydrates and dietary minerals such as phosphorus, magnesium, zinc, vitamin B3 and vitamin B6.